Wing Chun stance

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  1. The Wing Chun stance used for the execution of Siu Nim Tao is not exactly a fighting stance but more of a power generating stance. It teaches the practitioner to transmit relaxed power from the ground, through the legs and into the arms and hands. The stance should not be a dead and rigid structure, but a springy, dynamic state
  2. Wing Chun Sil Lim Tao stance is called Gee Kim Yeung Ma and comes from the first form of Wing Chun Kung Fu.The stance is used to develop the leg muscles and balance from simply standing (It's an isometric strength training exercise for those who wanted to know, that means it trains muscles to be strong without movement)
  3. The Wing Chun Stance One of the things you will often see in Wing Chun training, is the Wing Chun stance called Yee Jee Kim Yeung Ma (Kim Yeung Ma for short). Of all the Wing Chun stances you will see in this art, Kim Yeung Ma is at the core of all other Wing Chun stances
  4. Yee Gee Kim Yuen Ma: The Wing Chun Stance for Training Yee Gee Kim Yuen Ma is a training stance used to strengthen the legs. In practical training it, or any version of it, should not be used. There are basically three separate stances that are used for chi sau and in a fight
  5. Wing Chun footwork can be almost as unique as how the forms are practiced. With that being said, there is an effective stance and less effective stance. First, it's important to understand that the foot is designed to roll backward and forward

The basic stance is used primarily for beginners wing chun training. It functions to root to the ground and develop power and connectivity between all the major joints of the body. Hence, when a connection is made between attacker's arms, the pressure generated is dispersed to the ground [1:43] The left front stance would be with the left foot forward. So that will be the front stance with the left foot or vice-versa with the right foot. So that's typical front stance, and that's your fighting stance. Some Wing Chun styles will have a side-neutral stance. Here's a neutral stance with toes pointed forward, toes pointed-in just a. The basic open stance in Wing Chun is based on the theory of the center line. In the open stance, stand facing forward with your knees bent and your feet pointing slightly outward. By facing your opponent head-on, you are able to attack with the most balanced force.

The wing arm technique as sometimes referred to is one of the best and most effective methods utilized in Wing Chun fight. It mainly helps in deflecting an opponent's punch. To perform Bong Sau start at in the half squat position with your hands up. In one move, turn your hand down and your elbow up In a front stance, the arm moves inward. The wrist will stop in the center. Remember that the arm does not form a complete 90 degree angle so that the hand position does not collapse. Lan sao, as in all Wing Chun hand positions, has multiple uses The Wing Chun Stance The Wing Chun stance is known as Yee Jee Kim Yeung Ma 二字拑羊馬 (translated as Character Two Goat Clamping Stance). It is the training stance of Wing Chun signified by the pigeon-toed feet and the tucked pelvis. It is actually only one of a few stances in Wing Chun

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Wing Chun thrusting / forward stance. Biu Ma is the name of the standard Wing Chun footwork and means thrusting / forwards stance. It is developed in the second form Chum kiu. Biu Ma is footwork from Chum Kiu. Biu Ma or thrusting stance is used to refer to the kind of stance and footwork developed in Chum Kiu The Stance The most important thing in all Kung Fu styles is the stance. If the stance is no good then your Kung Fu is no good. In my Karate days in the early 60's I learned that the stances should be very rooted and powerful in order to always have good balance and to be able to deliver the one powerful hit to knock out any opponent In the Wing Chun stance the chest is spread open and the shoulders are as relaxed as possible. This is not easy to achieve, but as students develop, they will attain deeper levels of relaxation. This physical skill of relaxing is a very useful tool for controlling stress. A student should feel relaxed and energised after training The Importance Of The Wing Chun Stance. This martial art has several recognizable characteristics: the centerline, the stance, and emphasis on balance. This stance is such that the feet are at shoulder width with the toes pointing inwards. Knees are bent, and the thighs are rotated inward as if you are trying to squeeze something between them https://www.mindfulwingchun.online Wing Chun's Siu Nim Tao Stance is its most important foundational aspect of the whole system. It is the building ground fo..

Wing Chun Fighting Stance. In a real fight you will probably not adopt this exact Wing Chun posture but it is a good fundamental stance for correct application of techniques when learning. This is a standard Wing Chun neutral stance and is a starting position for upcoming exercises. To adopt this Wing Chun stance, start in the half squat An in-depth explanation of Wing Chun's Basic Stance (Part 1)Facebook Page: http://www.facebook.com/sifusergioiadarolaOfficial Webpage: http://www.iwkainterna.. ★☆★BONUS FOR A LIMITED TIME★☆★You can download Dan Lok's best-selling book F.U. Money for FREE: http://wingtsun.danlok.linkDiscover the most proper Wing.

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Wing Chun is a style of Kung Fu that originates from China, the martial art was later refined in Hong Kong by the late Ip Man. Wing Chun's specialty is in close contact combat, using quick punches and kicks with a tight defence, coordinated through agile stances and footwork for a quick advance. The effectiveness of this fighting style is. The 8 Most Dangerous Mistakes of Wing Chun Systems. 1. The Arms (Man/Wu) too low. Every able and intelligent attacker would initiate a fight by attacking an opponent's upper body. He would use his arms to strike and never give up the flexibility provided by his stance for a kick The Wing Chun Training Stance. Wing Chun uses a single training stance for the Siu Lim Tau form and most of the foundation level drills. Called Yee Jee Kim Yeung Ma, this stance conditions the legs, introduces you to the concept of rooting, and trains one of the essential components of Wing Chun: full body integration

Wing Chun Stance

You're not supposed to fight in the Wing Chun stance or pose. Once you've completed 5 years of serious training THEN you learn how to fightapply the principle from your training. Its like learning English, in the beginning you sound like a robot Hello I am a person and that eventually becomes Yo wassup homie! From Cheung Bo's San Sik Wing Chun. Sum Num included this San Sik in his Sup Yee San Sik. Also found in the Yuen Kay Shan Muk Yan Jong form. • Bak Hok Tan Sui(Bai/Bok he Tan Shui) - White crane explores water.Supplemental form found in Hei Ban Wing Chun Kuen of Leung Sifu. Moving stances while changing from one line to another. Wing Chun Techniques Glossary . Article by Dan Knight added on 6 Aug 2012. Last updated on 23 May 2013. A glossary of Wing Chun hand techniques. This is a growing list of Wing Chun Techniques. You can click on the techniques to see pictures descriptions and information about them. Remember to check back for updates. Techniques In Chinese. Like Qigong, the Wing Chun stance and first form can have the same health benefits. Having personally witnessed and felt the almost unbelievable power that can be achieved by practicing this art the potential student will find themselves in for a lifetime of learning and discovery Wing Chun Kuen (traditional Chinese: 詠春拳), usually called Wing Chun (詠春), is a concept-based traditional Southern Chinese Kung fu style and a form of self-defense, that requires quick arm movements and strong legs to defeat opponents. Softness (via relaxation) and performance of techniques in a relaxed manner is fundamental to Wing Chun.. Per Ip Man, Chi Sau in Wing Chun is to.

Sil Lum Tao Form

The Wing Chun Stance Technical Analysis» Wing Chun Origin

  1. At the same time, Wing Chun has Chinese origins, but Karate has Japanese. The progression of the flow in Wing Chun is slow. This is done intentionally to maintain fluidity. Karate has a relatively fast advance and is fast-paced. In Karate, there are three stances. Whereas in Wing Chun, there are two. Forms. The forms of Wing Chun include
  2. White Sash Level 1 Grade 1. Neutral Stance; Neutral Side Stance; Wing Chun Fist: left and right; Wing Chun Guard: left and right; Pak Sao: left and right (inward diagonal and parallel armed) Pak Sao Punch: left and right (inward diagonal and parallel armed) Half Front Step: left and righ
  3. Wing Chun Stance •November 15, 2009 • Leave a Comment. A new article on the Wing Chun stance is in the training tips on the Sam Kwok Association site! via Ip Man Wing Chun. Posted in Training Tips. Ip Man Wing Chun - New DVD Store Open •November 6, 2009 • Leave a Comment
  4. . Introduction to Wing Chun 101. 00:53. Wing Chun 101-1: Wing Chun Form Siu Lim Tao Section 1. 14:54. The Combat Stance 1 lecture • 3
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Wing Chun Front Stance; Wing Chun Punch Theory; Punching Exercises; Sil Lum Tao Form (Sections 1 - 3) !!! It's all about understanding and owning the Foundations of Wing Chun! Lesson 2 - Stances. In this lesson we will cover all the Wing Chun Stances in detail! Lesson 3 - Punching. Here you will expanded your punching knowledge and. In Wing Chun Do, the Closed Bi Jong is more than just a stance. It is the essential source of energy - the one indispensible element - necessary for the expression of the body's natural strength potential. Every technique applied is generated from or supported by your base. In combat, the Closed Bi Jong provides an easily adaptable blend of mobility and stability which allows you to. Ip Man Wing Chun Techniques Revealed! Learn Wing Tsun Siu Lim Tao, Chum Kiu and Biu Jee authentic Ving Tsun Kung Fu forms. How to do Wing Chun vs MMA self defense. While classical Wing Chun was designed to fight against other wing chun practitioners, modern day mixed martial arts has evolved to the point where traditional methods simply no. Note: If you really want to be able to use Wing Chun in self defense, get my book, The Ultimate Guide to Unarmed Self Defense.The functional self defense techniques in the book use Wing Chun techniques, and the awareness, training, and strategy sections are what you need to compliment your current techniques and training to make them work on the street and against other skilled fighters

In applying our bodies in this way, we are returning to the original intention of Wing Chun Kuen as taught by Sigung Ip Man, whereby he described the system as a Southern region, stick to the body, short strike, narrow stance, short bridges method, also adding the body should have a loose, flexible rattan-like quality I'm a beginner and reading the book Tao of WC. In our first class, we're of course learning Siu Nim Tao, I think it's called. Square stance, 50/50 weight on both feet. At some point do we go to a different stance? Like maybe left foot forward and 30% weight on front foot and 70% on back.. Wing Chun favours a high, narrow stance with the elbows kept close to the body. Within the stance, arms are positioned across the vitals of the centreline. Shifting or turning within a stance is carried out variantly on the heels, balls, or middle (K1 or Kidney 1 point) of the foot depending on lineage

The Wing Chun Stanc

  1. d and body. GET STARTED TODAY! Products Recommend. Natural Shilajit. To get more energy dry this out
  2. Turning Stances. Regarding the turning stances, or Ma, the most common of these is the Chor Ma/ Zhuan Ma. Note that the static stance of the Siu Nim Tao form is strictly the Yee Gee Kim Yeung Ma (Two-syllable abduction stance)/ Ji Zi Qian Joeng Maa (Two-syllable pinching goat stance), whereas the stances of the Chum Kiu form are dynamic, since they involve turning as well as transitions.
  3. Mar 13, 2018 - The Stances are a highly fundamental part of all Chinese Martial Arts. Wushu is characterized by low, wide stances designed for mobility and protection. Stability is another key concern of Chinese martial arts, and the wushu stances reflect this sensibility. There are five key stances utilized..
  4. The frontal stance in Wing Chun Kung Fu is traditionally known, or traditionally called, the Yee Ji Kim Yeung Ma in Cantonese, and basically this means the character two goat clamping stance. Now, what character two means, it means the Chinese character two, which is comprised of a short bar on top and the longer parallel bar on the bottom
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  6. Wing Chun Stances disagreements wing chun stances wing chun rooting sifu och wing chun kung fu lakeland florida martial arts gung fu class. Even within Wing Chun there is a disagreement of structure, Wing Chun stances, rooting, distance of footwork, knee positions, and even weight distribution
  7. d that the movement sequence might be different from lineage to lineage. First Section # Both (Seung)(雙) 1 開式 Hoi Sik Opening the form

Wing Chun Stances. Hoi Ma - Opening the Stance Lok Ma - Lowering the Stance Yee Jee Kim Yeung Ma - Square stance Do Ma - Knife Stance Kwan Ma - Pole Stance Doi Gok Ma - Side Stance Juen Ma - Turning Stance Bil Ma - Advancing Stance Huen Ma - Circling Step Horse Stance. Wing Chun Hands The front stance is a favorite of those in Wing Chun, Muay Thai, and Krav Maga. In this stance, the practitioner squares their hips and shoulders to face the opponent. Both feet point toward the opponent, one foot back, weight low and evenly distributed. This stance allows for greater structure than the side stance with a higher capability for. Wing Chun Labs. 8,766 likes · 1 talking about this. Taking Wing Chun to the Lab and Breaking It Down. Jump to. Sections of this page. Lap sau is one of the fundamental drills we use in wing chun to put into action our hand characters, train our horse stance and develop good reflex This is a clip taken from yesterday's class explaining how the signature Wing Chun Bridging expressions relate to our Twin Knives. The effectiveness of the strategic concept of Centre-Line and signature expressions such as Pak Sau, Tuk Sau, Huen Sau, Bong Sau, Tan Sau, etc..... all becomes clearly apparent when we extend our Bridges to our Blades

The Wing Chun Stance - The Dragon Institut

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  2. The missing link for training the Wing Chun stance, this book helps intermediate students and practitioners reach the highest levels of proficiency, teaching leg skills, sticking skills, good positioning, and checking and immobilization skills
  3. The Advantages of the Wing Chun Stance (10:24) 2. The Optimal Angle (10:55) 3. The 5 Principles of Mindful Wing Chun - Part 1 (20:15) 4. Standing Meditation - Double Wu Sau (5:20).
  4. So Wing Chun Kung Fu is a mixture of two dialects. Wing Chun is Cantonese, so Wing Chun Gung Fu is correct in Cantonese. Yung Chun Kung Fu is correct in Mandarin. Kneeling stance/horse Yee Jee Kim Yang Ma: Character two pinching stance/horse: Share this: Click to share on Facebook (Opens in new window
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  6. Shaolin Ancestors Wing Chun School. 369 likes. Wing Chun Kung Fu Self Defence classes in the heart of Surrey and Hampshire To be able to achieve this we need to focus on training our Core as this will ultimately open up mobility to our Fixed Stance. On a side note, this should also clarify why it might appear to some that we often leaning.

Wing Chun Stances: Training, Fighting, Turning and More

What is the Wing Chun fighting stance

The Yi Ji Kim Yeung Ma or Goat Gripping Stance , when first seen , by me , as a young Wing Chun Do practitioner and even later as a JKD practitioner , I couldn't appreciate the logic of the Wing Chun Stance. Like everyone else, I was quoting Bruce Lee or repeating what someone else said without investigating for myself One of the most essential elements to the practice and application of Ving Tsun Kuen is its traditional stance known as Yi Ji Kim Yeung Ma, or Two Adduction/Goat Gripping Stance. The skeletal alignment along with the supportive muscular network that's involved, provide a higher degree of stability, balance, control, and explosiveness In this Wing Chun Training video, Grand Master Kenneth Lin demonstrates how to use the proper Wing Chun Optimum Body Position to maintain the maximum combat efficiency using the basic Wing Chun footwork [Im Siam], Tiu Jiu[Wing Chun Tan Sao] Hand technique in Occupying time, becoming space and releasing an impulse energy Wing Chun practitioners adopt a tall thin stance, with their elbows tucked close to their bodies and their arms and hands placed strategically to protect their vital areas. This stance allows the fighter to guard against opponents advances, and then quickly counter with fast, devastating blows to their opponents weak spots Wing Chun Kung-fu for Self-Defense provides on-line trainin

Jan 6, 2016 - This Pin was discovered by Samrath Singh. Discover (and save!) your own Pins on Pinteres The stance for Wing Chun is described as rooted like a tree. Or an bunch of vines. It is 70% punches 30% kicks. And a variety of slaps. With only one kick, variations of the front kick. The apocryphal tale of Wing Chun's creation is a woman invented it. There are multiple differing stories. The defining similarity is Wing Chun is named after. Firstly the Wing Chun training stance is not a stance in which you would fight. The Basic Wing Chun stance is called Gee Kim Yeung Ma and comes from the first form of Wing Chun Kung Fu, Siu Lim Tao. The primary function of the strance is development of the leg muscles and encourage balance. The first Wing Mindful Training in Wing Chun is helping you to improve mind power, relaxation, correct posture, strong stance, structure and be done self defence naturally without using muscle and brute strength. Also, You can learn to consciously relax Each has a slightly different application, though. MJ's front foot is on tip-toes and his hands are dealing with something high, where as Bruce has 2 flat feet and is dealing with something of mid-height; but both are classic forms of the same real martial art defensive side stance

Wing Chun Stance Yee Zi Keem Yong Ma 二字鉗羊馬 (Front View) both feet are pointing to a point as a triangle shape. Both knees and tights face front. Wing Chun Battle Stance 戰步馬 (Right View) Weight of front leg as leading leg is light as easy to move forward, making direction, kicking techniques. Back leg is the center of gravity. Stance Training. Included in this training are the foot maneuvers that characterize the Wing Chun style of defense and offense. Development Of Sensitivity And Arm Conditioning. The development of skills in the application of Wing Chun techniques occurs through the development of sensitivity. Sifu Chong will provide instruction of the concept of. Many Wing Tsun/Wing Chun stylists stand with a curve to the spine that makes them look like a question mark with fists; this is so, so wrong, and can't be maintained against the realistic force of an opponent. The stance, done correctly, is quite difficult (read: essentially impossible) to uproot when done correctly

Wing Chun Techniques Wingchun biuji

Wing Chun For Beginners, Wing Chun Blocks, Wing Chun Hands, Wing Chun Exercises, Wing Chun Punch, Wing Chun Kicks, Wing Chun Drills, Wing Chun Forms, Wing Chun Basics, Wing Chun Wooden Dummy, Wing Chun Books, Wing Chun Basic Techniques, Wing Chun Woman, Wing Chun Stance, Basic Wing Chun Moves, 18 Hands of Wing Chun, Wing Chun Training Dummy, Wing Chun Kung Fu, Master Wong Wing Chun, Wing Chun. at front stance, parallel i) step back and cross. Against Round Kick at front stance, parallel side i) high Bon and roll punch. Entry Techniques a) cross side b) cross side, opponent steps back. 6. Self Defence Attack from left side. 7. Cross arm Chi Sao - random. 8. History and philosophy. 9. Character of Wing Chun 1 to 8: 1. Developed by a.

Wing Chun Kung Fu for beginnersPOSTER: Sam Chan - Wing Chun Kung Fu Poster Set

What is the Wing Chun Stance for? - The London Wing Chun

  1. Wing Chun is a very effective and focus driven Martial art. What makes Wing Chun exceptionally different from other martial arts, like karate, Krav maga, taekwondo, etc, is the principles of our physical and mental movements. Wing Chun focuses on the structure we all have but must cultivate to be grounded and immovable. When practicing Is Wing Chun Effective
  2. Wing Chun Punch, Wing Chun Blocks, Wing Chun Kicks, Wing Chun Hands, Wing Chun Martial Arts, Wing Chun Drills, Wing Chun Basics, Wing Chun Drawings, Wing Chun vs Boxing, Wing Chun Weapons, Wing Chun Fighting, 18 Hands of Wing Chun, Wing Chun Hand Techniques, Wing Chun Moves, Wing Chun Kung Fu, Wing Chun Bags, Wing Chun Symbol, Wing Chun Master, Wing Chun Basic Form, Wing Chun Workout, Wing.
  3. Wing Chun Turning stance. The turning stance in Wing Chun is a tricky thing to master, but it's really important for generating power - especially when you're close to an opponent.. The turning stance isn't the only way to generate punching power, but it is a key part of traditional Wing Chun
  4. Wing Chun is a southern Chinese martial art that specializes in close-range combat. Tenets of Wing Chun include practicality, efficiency and economy of movement. Dairou Mortal Kombat: Deception (primary) Mokap Mortal Kombat: Armageddon (secondary) Mavado Mortal Kombat: Deadly Alliance (secondary) Kung Lao Mortal Kombat 1
  5. The training lessons available here cover basic stances, positions, and movements for Wing Chun fighting. The course material also includes answers to the most frequently asked doubts about this technique, along with demonstrations of the Master Wong system
  6. A stance is a static, fixed position that does not change, this is the same for Wing Chun or Political opinion. In Wing Chun we have 5 widely accepted Stances. The Goat Grabbing Stance from the S.L.T. Form, the Turned Stance, the Front Stance, the Cat Stance from the Chum Kiu and the Horse Riding Stance from the Knives, 6 if you include the the.

Basic Wing Chun Footwork: Fighting Stances, Step Work

Forums > Chinese Martial Arts Talk > Wing Chun > The Wing Chun fighting stance explained Discussion in ' Wing Chun ' started by DaveB , Dec 7, 2018 Wing Chun Punch mechanics explained. Fist position - The punch is delivered as a vertical fist, as this allows it to fall in behind the elbow and deliver power through the centreline. It cannot have any other orientation. Tan Sao and Fook Sao hand variations are simply starting points for the punch.. Impact point - The bottom two knuckles deliver impact into the smallest possible area for. Forums > Chinese Martial Arts Talk > Wing Chun > Wing Chun's basic stance Discussion in ' Wing Chun ' started by Street Brawler , Jun 13, 2006 Wing Chun's basic training stance is quite unlike that found within any other martial arts. It is known by the name Yee Chi Kim Yeung Ma, which literally translates as Two Legs Gripping Like a Goat Stance. The knees and toes are turned inwards, to form a triangle shape, which creates a gripping effect with the ground that is both.

How to Learn Wing Chun (with Pictures) - wikiHo

Wing Chun is a complete, cohesive system of self defense. It is based on a finite handful of integrated techniques guided by a defined set of concepts underlined by a fluid methodology. We believe there is only one Wing Chun, however there are a multitude of ways to teach, learn and achieve perfection and prowess in our art Accelerated Wing Chun Quick Start Seminar . Lesson #1: ACCELERATED WING CHUN. FREE PREVIEW; Lesson #2: STANCE. FREE PREVIEW; Lesson #3: STANCE ALIGNMENT TESTING 1. FREE PREVIEW; Lesson #4: STANCE ALIGNMENT TESTING 2. Lesson #5: BODY ALIGNMENT. Lesson #6: CHAIN PUNCH MECHANICS. Lesson #7: CHAIN PUNCH IMPACT. Lesson #8: BASIC FOOTWORK. Lesson #9.

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The things we can learn from STANCES and FORMS are so deeply important that they are beyond value. Anyone with fighting experience, especially 'Street fighting' experience, will tell you that there are 'NO STANCES' in a fight. A stance is a perfect Idea, an ideal shape and position that we benefit from being as clos Wing Chun Code of Conduct Wing Chun Terminology A Glossary of Wing Chun Terminology: Siu Nim Tau - (First Form) Young Idea Character Two Goat Gripping (Basic) Stance Saam Gok Ma - Triangular Advancing/Retreating Stance Saam Gok Bo - Triangular Advancing/Retreating Footwork Dui Gok Ma - Side-facing Stance Juen Ma - Pivoting.

Wing Chun speed is simply a result of forward pressure which is much like a coiled spring. Once the spring is released, power and technique rushes into the opponent instantly. For practical fighting application Traditional Wing Chun is slightly different than many Wing Chun Lineages in that it emphasizes: - Stance - Center line and Central. The Wing Chun training stance is based on a triangle, also known as the strongest shape. This is the first triangle you will learn from the beginning. The concept within the triangle is to highlight the apex (red triangle in figure 1), which is on your centre line and is your strongest point. Figure 2 shows your apex runs up the centre line. Has nothing to do with sticking. If you can't regain the center with kwan, a structure push, or something of the like a step back in the appropriate direction might just do it for you. Imagine dropping a triangle block into a square hole. It will bounce around a little bit till it finds it's.. Wing Chun Girls, Wing Chun Woman, Wing Chun Fighting, Female Wing Chun, Wing Chun Movie, Wing Chun Drawings, Wing Chun Forms, Wing Chun Martial Arts, Wing Chun Film, Wing Chun Stance, Yim Wing Chun, Wing Chun Anime, Wing Chun Blocks, Wing Chun Kung Fu, Wing Chun Dummy, Wing Chun Workout, Michelle Yeoh Wing Chun, Wing Chun Wooden Dummy, Wing Chun Styles, Wing Chun Techniques, Wing Chun Hands.

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